I went to Stephen to loose weight and feel better generally, if possible, and I'm so thrilled. He listened to how I behave, what I like and dislike, and gave me advice that's been very effective. I've lost weight steadily and learned some simple healthy ways to eat that I enjoy. Can't thank him enough.

  Stephen has a wealth of knowledge and experience. He asks lots of questions to help determine your health challenges and goals. He made effective suggestions that I hadn't considered. I felt supported, listened to, and he answered my questions promptly online. Im only three weeks into my "three month plan" and I'm already noticing my health improving. Highly recommended!

  Stephen's nutritional advice and support have greatly improved my quality of life! I had significant chronic abdominal pain, worsened by surgery, where I could no longer function independently and nothing was helping to improve the situation. He listened to my complex medical history and took into account my food allergies and intolerances to create a food plan that was balanced and simple to follow. By sticking to his advice, my pain is more manageable and I feel much better physically and mentally, where I'm back to being independent. I cannot thank him enough!