We help people fix their guts and get back their lives

‘Let food be thy medicine and medicine be thy food’
– Hippocrates (probably)

Does this sound like you?

Do you have a chronic health condition that is affecting your quality of life? Or maybe you simply want to feel better and optimise your health?

If you are keen to understand what is going on with your health, we would love to talk to you.

Unlike conventional medicine, we do not simply treat your symptoms. Instead, we take the time to identify the root causes of your health issues, which can then be treated through diet and changes to your lifestyle.

Because many conditions start with gut issues, we pay particular attention in this area. You can read about me here and what we do here.

Eight little known super foods to heal your gut

When you think of gut health, and supporting the trillions…
High FODMAP Foods

How to use the Low FODMAP diet to heal your gut

The Low FODMAP diet is now commonly recommended to ease a range…

What is Leaky Gut? And 12 signs you have one...

What is leaky gut and why should you care?

Quit sugar: The effect of sugar on our guts

Quit sugar for four weeks to heal leaky gut

What does the science tell us about gluten and leaky gut?

Catchy headlines poke fun at the gluten-free 'fad', and many…
leaky gut and auto immunity

Calm Auto-Immunity by fixing a Leaky Gut

How leaky gut is key to auto-immunity development