My experience of working with Stephen is that he is a good listener, takes a very thorough approach to ones health needs, gives informed feedback as well as practical solutions that work with ones life.

  Stephen has a wealth of knowledge and experience. He asks lots of questions to help determine your health challenges and goals. He made effective suggestions that I hadn't considered. I felt supported, listened to, and he answered my questions promptly online. Im only three weeks into my "three month plan" and I'm already noticing my health improving. Highly recommended!

  I went to Stephen to loose weight and feel better generally, if possible, and I'm so thrilled. He listened to how I behave, what I like and dislike, and gave me advice that's been very effective. I've lost weight steadily and learned some simple healthy ways to eat that I enjoy. Can't thank him enough.