Can nutrition help you fix your gut? What is your first name?This short quiz (2 mins to complete) is for you if you have digestive discomfort, bloating, reflux, or altered bowel movements. It will evaluate whether a natural approach to healing your gut may be for you..Great to meet you {name-1}. If you have recurrent abdominal pain or discomfort, you may have irritable bowel syndrome (IBS). But everyone experiences IBS differently. Let's begin with a few questions about your personal experiences..We know everyone’s triggers are unique. What are yours?FoodPoor sleepHigh stressMedicationSeems RandomWhen you have a flare-up, what do you experience in your body?BloatingReflux or GERDConstipationDiarrheaAlternating diarrhea and constipationNauseaDepression or AnxietySkin problemsHow long has your gut been like this?Less than 6 monthsBetween 6 months and a yearBetween 1 year and 5 yearsMore than 5 years Irritable Bowel Syndrome (IBS) is a common gut complaint associated with recurring gut pain or discomfort for 6 months or more. But many people have suffered with gut issues for several years. It is still possible to heal your gut after suffering for years, although treatment can take longer. You may also be deficient in several key nutrients as the body doesn't absorb them as well when there is IBS. If you have had gut issues for less than 6 months, it may take less time to see improvements compared to someone has had them for years.What treatments have you tried so far?Avoiding certain foods, such as FODMAPsMedications or anti-bioticsProbioticsAccupunctureHypnosisThere’s a way to improve gut health through nutrition. Have you heard about how your diet, sleep, and stress can affect your gut?No, very littleA littleYes, but I could use helpYes, I have this coveredThe good news is that it's possible to heal your gut using an anti-inflammatory diet, probiotics, stress-reduction techniques, and specific supplements. These methods are effective in treating conditions like digestive discomfort, IBS, and food sensitivities. Cutting edge lab testing for the gut can help identify the root cause of your problems. Leave your email address or phone number and we may get in touch to explain more how nutrition can help..Complete Questionnaire
