What Really Causes Reflux?
Bacterial overgrowth, insufficient stomach acid. Resolve with diet.
Low Iron Levels? How our gut affects Iron absorption
Iron deficiency is common, especially among women, vegetarians,…
How good is your first line of defense?
How good is your first line of defense (and how to test it for free)?
Fed up with digestive discomfort? Four steps to gut health
You don't have to live with digestive discomfort, acid reflux…
How to use the Low FODMAP diet to heal your gut
The Low FODMAP diet is now commonly recommended to ease a range…
What is Leaky Gut? And 12 signs you have one…
What is leaky gut and why should you care?
Quit sugar: The effect of sugar on our guts
Quit sugar for four weeks to heal leaky gut
What does the science tell us about gluten and leaky gut?
Catchy headlines poke fun at the gluten-free 'fad', and many…
Calm Auto-Immunity by fixing a Leaky Gut
How leaky gut is key to auto-immunity development
Is IBS an incurable disease?
As anyone with Irritable Bowel Syndrome already knows, IBS…