Turmeric Latte Recipe
Delicious anti-inflammatory turmeric latte recipe
Oven Fried Salmon Cake Recipe
Delicious salmon cakes, perfect with a salad. Full of anti-inflammatory omega-3s.
Bone Broth Recipe
Bone broth is super nutritious and helps 'leaky gut' and joint health
Stewed Apples Recipe
Stewed apples make the immune system in our guts 'smarter'
Hummus Recipe
Chickpeas feed Faecalibacterium prausnitzii, a “probiotic of the future”