Stewed Pears Recipe for Gut Health
Stewed pears are good for the gut, and our immune system
Ginger Tea Recipe for Gut Health
Ginger tea is invigorating and fantastic for gut health
Keto Pancake Recipe
Delicious and simple keto pancake recipe
Turmeric Latte Recipe
Delicious anti-inflammatory turmeric latte recipe
Oven Fried Salmon Cake Recipe
Delicious salmon cakes, perfect with a salad. Full of anti-inflammatory omega-3s.
Bone Broth Recipe
Bone broth is super nutritious and helps 'leaky gut' and joint health
Stewed Apples Recipe for Gut Health
Stewed apples make the immune system in our guts 'smarter'
Hummus Recipe
Chickpeas feed Faecalibacterium prausnitzii, a “probiotic of the future”