10 Days to Improve Your Digestion!
Give me 10 days and I’ll share with you how you can improve your digestion, for good!
Learn about your gut
Identify possible causes of your gut issues.
Overwhelmed by the information on the internet about gut health?
Unsure what is going on in your gut and what you should do?
Then you are in the right place to learn what is going on in your own gut and the changes that are right for your gut..
Who is this course for? It’s for you if you have
- Undiagnosed digestive discomfort, reflux or food intolerances.
- A diagnosis of IBS, IBD, SIBO, GERD or another diagnosed gut issue (as we are covering the fundamentals of digestion, the material is applicable to all diagnosis)
- Or just want to improve your health and wellbeing and have more energy
So the truth be told, this course is important for anyone and everyone: Our gut health is connected to the health of our thyroid, skin, and heart, as well as insomnia, depression and estrogen metabolism! Some are even calling it the gut-everything connection!
To improve your gut health, you first need to understand what is wrong with your gut? Makes sense right? And it’s not that hard to start to get an idea of what do for your body to fix your gut..
This 10-day self-paced online course offers you practical information to find out what is going on with your gut for free, at home, using simple ‘experiments’ you can perform on yourself. This is the diagnostic part of the course.
Stephen Ward (MSc Personalised Nutrition)
Armed with the knowledge about which part of your gut needs some attention, this course also includes the practices you can do to fix your issues. These provide the foundation for life-long gut health and are incredibly powerful and are often over-looked, even by practitioners. This course helps you put these foundations in place right now.. These practices may resolve your issues, but even if you don’t see 100% improvement, you will now have the foundations to build upon.
The course stresses the importance of taking time to enjoy your food, supporting your gut bacteria, and optimising your digestion through stomach acid and bile flow. Without considering this stuff, and assessing which stage of your digestion may need your attention, any further supplements or dietary changes are likely to be ineffective.
You will find out what is contributing to your poor gut health, and you will learn how to make specific changes to your lifestyle and diet to support you.
If you want to fix your gut, you need to include these fundamental principles!
Only $39 AUD (Australian Dollars)
- Online course with email updates delivered every 2 days
- Professional Nutritionist support – ask questions any time through our coaching ap
Love your gut
Learn foundational techniques for a happy gut.
Included Free Consultation
20 Minute Consultation with a Nutritionist included.